ShonaYoga.Com

- Real Yoga for Real People -

STRESS RELIEF

There are many causes of the stress in modern life, but we can all do something to relieve it.

Come to class and learn how to handle the stress in your life, before it becomes a serious problem. Many of your classmates will have come for exactly the same reason.

If you notice the physical signs, such as

And the physical symptoms such as

You can do something about it now, before you allow yourself to become more seriously ill.